Move with intention.
Live in alignment.

The Person Behind the Practice

Meet Eds

For Eds, Pilates was never simply about movement—it became a way of coming back to herself.

Her journey into Pilates grew from a desire to create a healthier, more intentional way of living—one that values strength, balance, discipline, and grace. What began as a personal passion eventually became a deeper calling: to create a space where movement could help people feel stronger, more confident, and more connected to themselves.

As a Pilates instructor, Eds combines her knowledge of Pilates, program design, and movement with a naturally intuitive and encouraging teaching style. She believes that Pilates should challenge you without intimidating you, and that every body deserves to feel strong, capable, and welcome.

Her approach is rooted in purposeful movement—not simply performing exercises, but understanding why we move, how the body works, and how each practice can support everyday life.

Align Pilates is a reflection of that philosophy.

More than a studio, it is a space Eds envisioned for people to slow down, reconnect, and discover their own strength—one intentional movement at a time.

“I created Align because I wanted movement to feel like coming home to yourself.”